SUPERAR LA DEPRESION - Ramiro Calle, RAMIRO CALLE

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Condition of the lot: Normal (with signs of use)

Autor: Ramiro Calle, RAMIRO CALLE

ISBN: 8427025262

EAN: 9788427025264


La vida se compone de alegrias y desdichas, que la balanza se incline hacia la felicidad depende de nosotros mismos. Angustia, ansiedad, abatimiento, tristeza, depresion. Cinco trastornos psicologicos que nos atenazan a diario y nos impiden alcanzar el anhelado equilibrio mental. Estas paginas le brindan la oportunidad de retomar las riendas de su bienestar animico a partir de tecnicas de meditacion para combatir la tristeza, practicas de respiracion para prevenir la angustia...
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