Ballet Beautiful- 9780091947583

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Descubre el método Ballet Beautiful, un programa de fitness y estilo de vida diseñado para transformar tu cuerpo y mente. Creado por la bailarina profesional Mary Helen Bowers, este libro te guiará para lograr la figura esbelta, fuerte y elegante de una bailarina, sin necesidad de experiencia previa en danza. Aprende ejercicios efectivos, planes de alimentación equilibrados y consejos para mantener un estilo de vida saludable, todo ello con la gracia y la fuerza de una bailarina.
Hamelyn
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From 19/09/2022
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