Improve Your Digestion- 9780749920142

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Descubre cómo mejorar tu digestión de forma natural con esta guía práctica de Patrick Holford. Aprende a prevenir la indigestión, la acidez estomacal y las úlceras, así como a combatir la hinchazón, el estreñimiento y las alergias alimentarias. Este libro te proporcionará las herramientas necesarias para mantener tu sistema digestivo en óptimas condiciones y disfrutar de una mejor salud y bienestar general. Con consejos nutricionales y estrategias efectivas, podrás optimizar tu digestión y absorber los nutrientes esenciales para tu organismo.
Hamelyn
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From 19/09/2022
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