Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness - J.C. Herz

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Autor: J.C. Herz
Editorial: HARMONY
Año: 2015
ISBN: 9780385348898
Encuadernación: Encuadernación de tapa blanda
Idioma: eng
Ilustrador: ...

Texto en inglés. Tapa blanda de editorial ilustrada. Como nuevo. 'Explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die, [tracing] CrossFit's rise from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters, and cops, to its popularity as the go-to fitness routine for regular Joes and Janes'--Dust jacket flap.
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