Mindfulness- 9781633693197

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Este libro explora los beneficios de la atención plena (mindfulness) en el ámbito profesional. Incluye pasos prácticos para integrar la presencia en la rutina diaria de trabajo, explica la ciencia detrás de la atención plena y advierte sobre los peligros de convertirla en una moda pasajera. Este volumen presenta trabajos de Daniel Goleman, Ellen Langer, Susan David y Christina Congleton, ofreciendo una lectura esencial sobre el lado humano de la vida profesional y las habilidades sociales necesarias para el éxito.
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From 19/09/2022
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