Mindfulness for Beginners- 9781505685077

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: Descubre cómo la práctica de mindfulness puede transformar tu vida. Esta guía te enseñará a controlar tus pensamientos, reducir el estrés y abrazar una vida más pacífica. Aprende técnicas para vivir en el presente y crear una vida llena de paz y felicidad. Ideal para quienes buscan mejorar su bienestar físico y mental. EAN: 9781505685077 Tipo: Libros Categoría: Salud y Bienestar|Filosofía|Religión y Espiritualidad Título: Mindfulness for Beginners Autor: Yesenia Chavan Editorial: CreateSpace Independent Publishing Platform Idioma: en Páginas: 72 Formato: tapa blanda
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From 19/09/2022
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