Relaxation Revolution - Herbert Benson - Herbert Benson, William Proctor

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Autor: Herbert Benson, William Proctor


Relaxation Revolution Autor: Herbert Benson, William Proctor Editorial: Scribner (2010) Idioma: Inglés ISBN: 9781439148655 Este libro ofrece una visión profunda sobre la ciencia de la relajación. A través de técnicas efectivas, aprenderás a reducir el estrés y mejorar tu calidad de vida. Perfecto para cualquier persona interesada en el bienestar y la salud mental. Libro de segunda mano revisado.
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